Yoga poses are meant to be explorations...a path of inner discovery...to listen deeply inside to our own authentic way of moving, breathing and living. - Angela Farmer
63rd Street Yoga
Niwot's Unique Little Yoga Studio BALANCE ~ FLEXIBILITY ~ STILLNESS
With
Kerry Temple-Wood, CYI
EXPLORE ~ LISTEN DEEPLY ~ UNFOLD
Tues eve ~ 6 to 7:30pm* Wed ~ 9 am to 10:30am
Sat ~ 9:30 am to 11:00am
*class starts Feb 28th
303-530-7308 tmplwd@q.com
Kerry blends four decades of personal yoga practice with the her study of esteemed master teachers T. Sri Krishnamacharya, BKS Iyengar, Angela Farmer and Vanda Scaravelli. Fusing the deep inner wisdom of the physical and emotional bodies, Kerry invites each student into their own investigation of yoga and self.
Kerry's small classes allow for teaching to the needs of her students. Classes explore the classic asanas (postures) from a place of each students' unfolding with deep attention to the body, breath and authentic inner discovery.
"Kerry provides a true moment of sanity in a world that pulls us in so many directions, and opportunity is shared to focus, center and quiet our minds our spirit and soul."
"Kerry brings a lot of integrity, heart and a gentle spirit to her practice. I have gotten stronger and healthier while taking her class".
"I always feel more balanced and centered after Kerry's classes. My body appreciates the yoga very much."
"As an older woman with little yoga experience, I have found Kerry's classes very helpful with gentle instructions and reminders of where to focus and open, how to follow the breath, the inner core. I feel more open and peaceful within after each session."